Register
12th Foulée des parcs - Sunday, June 16, 2024
Online registration for the 12th edition is now open!
La foulée des parcs is organized by Outremont en famille and its volunteer committee. It’s a multi-generational event that brings families together to challenge themselves. Taking part in the race and forming a team helps promote healthy, sporty and eco-responsible lifestyles.
How and where to register ?
Organise your Foulée des parcs ! In this section you’ll find information on access conditions and prices. If you have any further questions, please visit the FAQ.
Bib collection
Bibs will be collected from
– Friday, June 14, 11 a.m. to 7 p.m.
– Saturday, June 15, 9:30 a.m. to 5 p.m.
Montréal (Québec) H2J 2L1
Runners without race numbers are not allowed on the course.
Registration fees
Fees applicable in 2024
Access
The start of the race is at parc Outremont.
Participants are encouraged to get there on foot, by bike, metro or bus. Several streets will be closed for the event.
Form a team
Participants can create teams!
Prepare
- Bring a full water bottle
- Arrive 30 minutes before on the site
- get into sports clothes in advance because there is no cloakroom on site
- Choose public transport to get to the stride
- Headphones not recommended on the course
Bib collection
Bibs will be collected on
Friday, June 14, 9:30 a.m. to 7 p.m. or
– Saturday, June 15, 9:30 a.m. to 5 p.m.
Adress
Montréal (Québec) H2J 2L1
Runners without race numbers are not allowed on the course.
Registration fees
Fees applicable in 2024
Access
The start of the race is at parc Outremont.
Participants are encouraged to get there on foot, by bike, metro or bus. Several streets will be closed for the event.
Form a team
Participants can create teams!
Prepare
- Bring a full water bottle
- Arrive 30 minutes before on the site
- get into sports clothes in advance because there is no cloakroom on site
- Choose public transport to get to the stride
- Headphones not recommended on the course
The routes
From beginners to experienced athletes, whatever your level, La foulée des parcs offers a range of different courses. Discover them below.
10 km
- Departure at 8:30 a.m.
- Race open to all!
5 km Felix Jasmin race
- Departure at 9.45 a.m.
- Race open to all!
2 km Desjardins
- General 2km start: 9:30 a.m.
- 2km start for strollers: 9:35 a.m.
- Race open to all, young and old!
2 km strollers course
- Departure at 9.35 am
- To your strollers! Competitors can complete the course walking or running.
1 km race 5 years and under
- Departure at 10.50 am
- Race open to all, young and old! Children may be accompanied by an adult.
1 km race 6 years and over
- Departture at 10.45 am
- Race open to all, young and old!
1 km Course Senior's walk
- Departure at 10.55 am
- La Marche des ainés (Seniors’ Walk) is a race that encourages those over 65 to complete the course at their own pace.
To accommodate those wishing to register specifically for this race, they can pay by credit card, cheque or cash. Proof of registration will be issued. To proceed, go to Centre Communautaire intergénérationnel, 999 Avenue McEachran, Outremont QC H2V 3E6. For any questions: (514) 996-6799
1 km Course Family challenge (4x250m)
- Departure at 11.15 am
See the family challenge course
The Family Challenge is a race that takes place in teams of four, regardless of family composition. We invite runners to dress up, and a prize will be awarded to the best costume!
| The challenges | Departure times |
| Course de 10 KM Demonfort | 8.30 am |
|
Warming up for the 2 and 5KM 2 KM course – Desjardins |
9. am |
| 2 KM Stroller Race | 9.35 am |
| 5 KM Félix Jasmin Race | 9.45 am |
| 10 and 2 km prize-giving ceremony | 10 am |
|
Warming up for the 1KM Course de 1 KM Quincaillerie Bernard & Parc (Ages 6 and up) |
10.15 am 10.45 am |
| 1 km race 5 years and under and accompanying adult | 10.50 am |
| 1 km “Osez Agir” seniors’ walk | 10.55 am |
|
Family Challenge Prize-giving ceremony |
11.15 am 11.30 pm |
Elite riders
In recognition of your talent, dedication and perseverance as elite racers, we’d like to offer you free entry to this exceptional event.
Admission criteria: must be a member of the Fédération Athlétisme Québec and have had a result equal to or below the following times in the last year
5 km:
> Men: 18min
> Women: 20min
10 km:
> Men: 38min
> Women: 42min
Please contact Emmanuelle Berthou : evenement@outremontenfamille.org
Peer-to-peer campaign: raise funds for the ecological transition and the eco-neighborhood
In 2024, for its 12th edition, la foulée des parcs will donate its profits to the ecological transition and the development of the Outremont eco-neighborhood!
Is preserving our environment important to you? Get involved and support this cause by raising funds!