F.A.Q of la foulée

On the event site on race day.

Yes. You will be able to register on the day of the event but be aware that you may not be able to register. Races may be sold out.

It is not possible to cancel your registration and get a refund.

Once you are registered and paid online, you will not be able to modify it. However, if you wish to register for another race than the one you registered for, please contact our team (fouleedesparcs@gmail.com) indicating the names and references of your registration so that we can proceed. to changes.

You can participate in more than one race. Follow the instructions on the registration site directly.

For this 2022 edition, the routes are as follows:

• Course 1km
• Course 2km
• 5km course
• 10km course

You can read the notice published by the Town ICI.

It will not be possible to drive to Parc Outremont (which is where the races start and finish, in addition to being the meeting place for the event). Also, we encourage you to favor cycling and public transport. The Outremont metro station is located a 5-minute walk from Outremont Park. The area is accessible by bus and the lines 129, 535, 80, 46 and 51.

250 walkers will be accepted for the “osez agir” seniors’ walk.

Ideally, come on foot, by bike or by public transport! Several streets will be closed for the event. However, the following parking lots will be accessible: Rue Edward-Charles (north of Laurier), Avenue de l’Épée (south of Van Horne), Avenue Querbes (south of Van Horne), Avenue Bloomfield (north of Van Horne ). The rest of the parking areas are affected by the street closures. You can also park along the streets (take care to read the parking signs). See link on register page.

You will find restrooms in two locations in Outremont Park.

No, there is no changing room.

Water will be offered to participants at the snack kiosk, located at Parc Outremont. There will also be water distribution for the 5 km and 10 km.

Yes. Each walker will be entitled to a snack, after the walk, at the snack kiosk, located at Parc Outremont.

You can leave your personal belongings (maximum of one bag per participant) in a place provided for this purpose in Outremont Park, next to the registration tent. Do not leave any valuables behind, as the safety of goods left behind cannot be guaranteed. La Foulée des Parcs and Outremont en famille disclaim all liability in the event of loss, theft or breakage.

No. Water will be offered to walkers, after the walk, at the snack kiosk, located in Parc Outremont.

Entertainment will be provided for children. In addition, young people can enjoy the playground at Parc Outremont.

No babysitting service is offered. Children are therefore under the responsibility of the adult accompanying them for the duration of the event.

30 min before your race

The race is sanctioned by the Quebec Athletics Federation.

500 runners are accepted for the regular 5 km race (i.e. without strollers) and the 10 km race. 500 runners are accepted for the 1 km and 2 km (with AND without strollers). As for the Family Challenge, 240 runners are accepted (60 teams of 4 people).

On all routes, markers indicate the number of kilometers covered. You will therefore know exactly how many kilometers you have left to run before the finish.

This is a 4 x 250 m relay race involving members of the same family or a group of friends.

3 winning teams:

• The best time
• The biggest age difference
• Orginality

The race is for runners ages 5 and up. However, it is possible to register a younger child if the latter has already run a distance of 500 m without accompaniment.

It is not allowed to participate in the Family-Friends Challenge with a stroller, for safety reasons.

The most important criterion is that the child has already run a distance of 500 m alone (without the accompaniment of an adult).

It is not allowed to accompany a child, for reasons of safety and space.

From 18 years old

Yes. There is one chip per team and it is passed from rider to rider of the same team (chip exchanges are done in the transition area).

A large number of volunteers will be on and around the course to ensure the safety of the runners.

There cannot be more than 4 riders in total in each team.

Volunteers will accompany him to the starting point of the race.

Yes, it is a race for everyone to enjoy.

No, ideally, a fourth person will have to be found.

250 walkers will be accepted for the “osez agir” seniors’ walk.

To accommodate people who wish to register specifically for this race and who do not have internet access, it is possible to pay by credit card, check or cash. Proof of registration will be given to them.

To proceed, go to Centre Communautaire intergénérationnel, 999 Avenue McEachran, Outremont QC H2V 3E6. The offices are open from 9:30 a.m. to 4 p.m.

For all inquiries: (514) 236-7582.